Arugula Salad

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Ingredients

For Dressing

3/4 tbsp. soy sauce

1 tbsp. balsamic vinegar

1 tbsp. olive oil

For Garnish

1-2 tbsp. non-fat cottage cheese

1 tbsp. roasted walnut or almonds

Cooking

Mix arugula and dressing. Transfer to a plate and garnish.

Enjoy!

Nutrition Comments

Although the ingredients and dressing are simple, the nutritional balance of protein and vitamins is very good.
Using a good quality vinegar can also help reduce sodium intake.

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