MUSHROOM SOUP

MUSHROOM SOUP
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Ingredients 8 oz mushroom 4/3 large size onion 2 cups non-fat milk 1 tbsp. fat-free cream cheese Nutmeg Salt and pepper 1 teaspoon coconut oil or olive oil 1 teaspoon molasses (1/2 for people with diabetes) 2 pcs walnuts (optional) Preparation Wash mushrooms thoroughly using wash cloth or small brush. Pat dry with paper towel. […]

AQUA PAZZA

AQUA PAZZA
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Ingredients For Fish 1 whole white fish or filet with skin (either branzino, snapper or sea bass) Salt & pepper 1 teaspoon chopped tarragon 1 teaspoon olive oil For Soup 6-8 little neck clams 2 sticks celery, cut 1 medium sized potato, cubed 2 cloves garlic, crushed 5-8 grape tomatoes 5-6 green olives Salt & […]