Appetizers

Category Posts

• MUSHROOM SOUP

  2 Mar 2015

  
  

  Ingredients 8 oz mushroom 4/3 large size onion 2 cups non-fat milk 1 tbsp. fat-free cream cheese Nutmeg Salt and pepper 1 teaspoon coconut oil or olive oil 1 teaspoon molasses (1/2 for people with diabetes) 2 pcs walnuts (optional)…
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• ORIENTAL PANINI

  26 Feb 2015

  
  

  Ingredients 1/2 medium size onion 8 shiitake mushrooms 1 teaspoon butter 1 teaspoon soy sauce 4 slices low-fat Swiss cheese 8 slices whole grain bread Salt & pepper Preparation Slice the onion. Remove the stem from the shiitake mushrooms and…
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