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Category: Poultry
Arugula Salad
Ingredients
For Dressing
3/4 tbsp. soy sauce
1 tbsp. balsamic vinegar
1 tbsp. olive oil
For Garnish
1-2 tbsp. non-fat cottage cheese
1 tbsp. roasted walnut or almonds
Cooking
Mix arugula and dressing. Transfer to a plate and garnish.
Enjoy!
Nutrition Comments
Although the ingredients and dressing are simple, the nutritional balance of protein and vitamins is very good.
Using a good quality vinegar can also help reduce sodium intake.